Blog

We tend to have the mentality that if something has been working we don't need to change it, but just because it works doesn't mean its the best way to do it. Take for example something as simple as slicing an apple;If you slice it down the middle, you get immediate access to the center of the apple and all its seeds. If you slice it four ways, you are not as close to the center of the apple but you still are very close. Take some time to look at a few ways you can reexamine the way you are doing your daily activities and see if there are ways to improve.
When you realize that you have made a mistake, don't be hard on yourself, we all make mistakes. Take time to evaluate the situation and how you can learn from it and move forward. Learn to trust your instincts and do what is best for your overall situation. 
A new beginning doesn't come easy, especially when it takes us out of our comfort zone. Take strides in adjusting to the new life. If your willing to give up a little bit of the things you are use to, it could open a world of possibilities. Take some time to ponder the things that you are allowing to hold you back because you are too comfortable and ways you can make changes.
It takes courage to show up when the odds are against you. Its easy to sit and wallow in what we cannot change or we can keep moving forward expecting things to get better. If we allow ourselves to experience a bit of hope, we may be surprised at what doors open for us. Here are some ways you can show up and encourage yourself to focus on whats ahead.

SUBSCRIBE TO OUR NEWSLETTER

© 2020 - Alive and Well - All Rights Reserved

207 N US Highway 27 • Suite A • Minneola, FL 34715
Call Us: (352) 432-3231 • Fax Us: 352-404-8649 • E-mail Us: admin@aliveandwellnessclermont.com